Kevin McNerney 4:00 row
962
Meters
4:00.0
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 90 |
December 24, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 24 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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