Kevin McNerney 4:00 row
1,061
Meters
4:00.0
Time
1:53.1
Pace
77
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 128 |
January 10, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 26 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 |
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