Kevin McNerney 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
451
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 126 |
January 10, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 884 | 451 | 23 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 83 | 22 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 88 | 23 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 88 | 23 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 93 | 23 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 99 | 24 |
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Workout Graph
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