Kevin McNerney 4:00 row
966
Meters
4:00.0
Time
2:04.2
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 90 |
January 13, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 23 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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