Kevin McNerney 5000m row
5,000
Meters
22:35.9
Time
2:15.5
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 91 |
January 13, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 783 | 298 | 21 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 59 | 20 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 22 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 60 | 21 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 59 | 22 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 22 |
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Workout Graph
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