Kevin McNerney 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 89 |
January 14, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 340 | 19 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 20 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 19 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 619 | 64 | 18 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 20 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 20 |
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Workout Graph
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