Kevin McNerney 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 89 |
January 28, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 310 | 22 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 60 | 21 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 61 | 23 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 23 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 23 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.