Kevin McNerney 5000m row
5,000
Meters
19:27.1
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 87 |
February 07, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 340 | 25 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 70 | 26 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 69 | 25 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 67 | 25 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 26 |
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Workout Graph
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