Kevin McNerney 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 86 |
February 09, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 67 | 25 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 26 |
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Workout Graph
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