Kevin McNerney 7500m row
7,500
Meters
31:54.3
Time
2:07.6
Pace
467
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 86 |
February 09, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.3 | 7,500 | 2:07.6 | 168 | 878 | 467 | 22 |
| 6:31.5 | 1,500 | 2:10.5 | 157 | 836 | 91 | 22 |
| 6:29.3 | 3,000 | 2:09.7 | 160 | 850 | 92 | 23 |
| 6:27.9 | 4,500 | 2:09.3 | 162 | 853 | 92 | 22 |
| 6:20.8 | 6,000 | 2:06.9 | 171 | 888 | 94 | 22 |
| 6:04.9 | 7,500 | 2:01.6 | 194 | 966 | 98 | 24 |
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Workout Graph
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