Kevin McNerney 8309m row
8,309
Meters
34:45.0
Time
2:05.4
Pace
536
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 118 |
February 28, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:45.0 | 8,309 | 2:05.4 | 177 | 925 | 536 | 22 |
| 7:20.9 | 1,700 | 2:09.6 | 161 | 865 | 106 | 21 |
| 7:13.4 | 3,400 | 2:07.4 | 169 | 897 | 108 | 22 |
| 7:11.0 | 5,100 | 2:06.7 | 172 | 902 | 108 | 23 |
| 7:06.5 | 6,800 | 2:05.4 | 177 | 920 | 109 | 23 |
| 5:53.1 | 8,309 | 1:56.9 | 219 | 1070 | 105 | 25 |
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Workout Graph
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