Kevin McNerney 12000m row
12,000
Meters
50:28.3
Time
2:06.1
Pace
767
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 110 |
March 15, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.3 | 12,000 | 2:06.1 | 174 | 911 | 767 | 22 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 883 | 126 | 22 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 899 | 127 | 22 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 917 | 128 | 23 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 915 | 128 | 23 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 911 | 128 | 23 |
| 8:15.6 | 12,000 | 2:03.9 | 184 | 944 | 130 | 24 |
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Workout Graph
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