Kevin McNerney 5000m row
5,000
Meters
21:15.3
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 84 |
March 23, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 880 | 309 | 23 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 61 | 24 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 23 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 62 | 23 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 62 | 23 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 63 | 24 |
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Workout Graph
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