Kevin McNerney 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 87 |
March 29, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 303 | 21 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 60 | 22 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 60 | 22 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 61 | 21 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 22 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 22 |
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Workout Graph
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