Kevin McNerney 5000m row
5,000
Meters
21:13.1
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 84 |
April 24, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000 | 2:07.3 | 170 | 883 | 311 | 23 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 62 | 23 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 24 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 63 | 24 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 63 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.