Kevin McNerney 3x2000m/2:00r row
6,000
Meters
24:03.1
Time
2:00.2
Pace
404
Calories
| Rest Distance | 480 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,480 |
| Overall Time | 30:03.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 110 |
May 09, 2026 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.1 | 6,000 | 2:00.2 | 201 | 1007 | 23 | |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 927 | 22 | |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1026 | 24 | |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1074 | 25 | |
| r480 |
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Workout Graph
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