Kevin McNerney 5000m row

5,000

Meters

20:36.5

Time

2:03.6

Pace

320

Calories

Average Watts185
Calories Per Hour931
Stroke Rate24
Stroke Count508
Drag Factor86

May 15, 2026 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:36.5 5,000 2:03.6 185 931 320 24
4:16.5 1,000 2:08.2 166 870 62 24
4:12.0 2,000 2:06.0 175 900 63 24
4:07.4 3,000 2:03.7 185 931 64 25
4:05.1 4,000 2:02.5 190 940 64 25
3:55.5 5,000 1:57.7 214 1024 67 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.