Kevin McNerney 4200m row
4,200
Meters
17:28.2
Time
2:04.7
Pace
266
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 103 |
May 22, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.2 | 4,200 | 2:04.7 | 180 | 913 | 266 | 24 |
| 5:56.7 | 1,400 | 2:07.3 | 169 | 878 | 87 | 24 |
| 5:50.6 | 2,800 | 2:05.2 | 178 | 903 | 88 | 24 |
| 5:40.9 | 4,200 | 2:01.7 | 194 | 960 | 91 | 24 |
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Workout Graph
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