Kevin McNerney v500m/0:13r...1 row
500
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 520 |
| Overall Time | 2:09.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 98 |
May 24, 2026 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 26 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 26 | |
| r: 0:13 | 20 | |||||
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.