Kevin McNerney 5000m row
5,000
Meters
21:14.4
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 98 |
June 04, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 872 | 309 | 23 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 23 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 23 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 24 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 24 |
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Workout Graph
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