Kevin McNerney 5x1000m/3:00r row
5,000
Meters
18:50.4
Time
1:53.0
Pace
362
Calories
| Rest Distance | 1,747 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,747 |
| Overall Time | 33:50.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 104 |
June 06, 2026 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.4 | 5,000 | 1:53.0 | 242 | 1152 | 24 | |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1083 | 23 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1196 | 24 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1177 | 24 | |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1171 | 25 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1137 | 26 | |
| r1,747 |
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Workout Graph
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