Kevin McNerney 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
323
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 103 |
June 06, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 931 | 323 | 22 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 888 | 63 | 22 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 915 | 64 | 22 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 939 | 65 | 22 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 942 | 65 | 23 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 972 | 66 | 23 |
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Workout Graph
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