Kevin McNerney 5000m row
5,000
Meters
22:16.4
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 92 |
June 16, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000 | 2:13.6 | 147 | 800 | 297 | 22 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 22 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 22 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 813 | 60 | 22 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 23 |
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Workout Graph
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