Kevin McNerney 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 119 |
June 20, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 858 | 311 | 19 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 851 | 62 | 18 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 877 | 63 | 19 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 848 | 62 | 19 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 831 | 61 | 20 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 882 | 63 | 19 |
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Workout Graph
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