Kevin McNerney 4:00 row
965
Meters
4:00.0
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 89 |
July 15, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 965 | 2:04.3 | 182 | 900 | 60 | 22 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 21 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 4:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 |
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Workout Graph
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