Kevin McNerney 1x5000m/2:00r row
5,000
Meters
23:02.8
Time
2:18.2
Pace
290
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 25:02.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 86 |
August 08, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,000 | 2:18.2 | 132 | 754 | 18 | |
| 23:02.8 | 5,000 | 2:18.2 | 132 | 754 | 18 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.