Kevin McNerney 5x2:00/1:00r row
2,726
Meters
10:00.0
Time
1:50.0
Pace
199
Calories
| Rest Distance | 740 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,466 |
| Overall Time | 15:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 95 |
August 18, 2026 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1194 | 26 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 26 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 26 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1170 | 27 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 27 | |
| r740 |