Kevin McNerney 2x5000m/4:00r row
10,000
Meters
41:17.9
Time
2:03.8
Pace
642
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,239 |
| Overall Time | 49:17.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 115 |
September 17, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.9 | 10,000 | 2:03.8 | 184 | 932 | 19 | |
| 20:34.4 | 5,000 | 2:03.4 | 186 | 939 | 19 | |
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 20 | |
| r239 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.