Kevin McNerney 5000m row
5,000
Meters
23:08.8
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 115 |
September 17, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,000 | 2:18.8 | 131 | 741 | 286 | 16 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 16 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 17 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 741 | 57 | 17 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 755 | 58 | 17 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 18 |
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Workout Graph
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