Kevin McNerney 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 80 |
September 24, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 741 | 247 | 16 |
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 16 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 16 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 17 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 17 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 17 |
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Workout Graph
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