Kevin McNerney 45:00 row
10,048
Meters
45:00.0
Time
2:14.3
Pace
595
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 81 |
October 06, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,048 | 2:14.3 | 144 | 793 | 595 | 17 | 145 |
| 9:00.0 | 1,976 | 2:16.6 | 137 | 766 | 115 | 16 | 150 |
| 18:00.0 | 1,997 | 2:15.2 | 142 | 786 | 118 | 17 | 136 |
| 27:00.0 | 1,990 | 2:15.6 | 140 | 780 | 117 | 17 | 144 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 806 | 121 | 18 | 146 |
| 45:00.0 | 2,054 | 2:11.4 | 154 | 826 | 124 | 18 | 153 |
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Workout Graph
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