Kevin McNerney 15:00 row
3,608
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 116 |
June 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,608 | 2:04.7 | 180 | 912 | 228 | 20 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 21 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 21 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 21 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 21 |
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Workout Graph
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