Kevin McNerney 20:00 row
4,504
Meters
20:00.0
Time
2:13.2
Pace
272
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 113 |
August 16, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 19 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 19 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 19 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 18 |
| 16:00.0 | 885 | 2:15.5 | 140 | 783 | 19 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.