Kevin McNerney 30:00 row
7,109
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 115 |
September 10, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109 | 2:06.6 | 172 | 888 | 444 | 19 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 19 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 19 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 19 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 20 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 20 |
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Workout Graph
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