Kevin McNerney 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
October 12, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 74 | 20 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 22 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 22 |
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Workout Graph
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