Kevin McNerney 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 114 |
November 08, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 968 | 2:03.9 | 184 | 900 | 60 | 19 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 19 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 19 |
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Workout Graph
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