Kevin McNerney 22:00 row
5,205
Meters
22:00.0
Time
2:06.8
Pace
330
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 116 |
November 15, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,205 | 2:06.8 | 172 | 900 | 330 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 792 | 66 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 22:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 22 |
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Workout Graph
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