Kevin McNerney 1x30:00/r row
7,424
Meters
30:00.0
Time
2:01.2
Pace
488
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 7,446 |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 113 |
December 04, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,424 | 2:01.2 | 196 | 976 | 19 | |
| 30:00.0 | 7,425 | 2:01.2 | 197 | 976 | 19 | |
| r22 |
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Workout Graph
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