Kevin McNerney 10000m row
10,000
Meters
41:18.4
Time
2:03.9
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 112 |
December 17, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 933 | 637 | 19 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 63 | 20 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 62 | 19 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 20 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 64 | 20 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 20 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 64 | 20 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 942 | 64 | 20 |
| 4:07.7 | 8,000 | 2:03.8 | 184 | 934 | 64 | 20 |
| 4:07.1 | 9,000 | 2:03.5 | 186 | 938 | 64 | 20 |
| 4:02.1 | 10,000 | 2:01.0 | 197 | 979 | 65 | 20 |
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Workout Graph
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