Kevin McNerney 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
478
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 114 |
December 31, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 956 | 478 | 19 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 20 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 |
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Workout Graph
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