Kevin McNerney 20:00 row
4,841
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 108 |
January 19, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841 | 2:03.9 | 184 | 927 | 309 | 20 |
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
| 8:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 19 |
| 12:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 20 |
| 16:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 20 |
| 20:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 21 |
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Workout Graph
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