Kevin McNerney 7x2:00/2:00r row
3,754
Meters
14:00.0
Time
1:51.8
Pace
267
Calories
| Rest Distance | 2,119 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,873 |
| Overall Time | 28:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 113 |
January 29, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,754 | 1:51.8 | 250 | 1160 | 23 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 23 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 23 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 23 | |
| r2,119 |
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Workout Graph
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