Kevin McNerney 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 106 |
February 23, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 906 | 151 | 19 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 19 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 19 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 21 |
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Workout Graph
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