Kevin McNerney 20:00 row
4,922
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 102 |
June 06, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,922 | 2:01.9 | 193 | 964 | 320 | 20 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 20 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 19 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 20 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 20 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 21 |
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Workout Graph
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