Kevin McNerney 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 135 |
July 10, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 254 | 20 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 20 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 21 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 21 |
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Workout Graph
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