Kevin McNerney 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 100 |
August 11, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 804 | 402 | 19 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 20 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 19 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 19 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 20 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 21 |
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Workout Graph
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