Kevin McNerney 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 103 |
September 09, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 290 | 19 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 20 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 19 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 19 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 20 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 21 |
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Workout Graph
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