Kevin McNerney 15:00 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 105 |
September 10, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 235 | 21 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 20 |
| 6:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 21 |
| 9:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 21 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 21 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 22 |
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Workout Graph
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