Kevin McNerney 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 100 |
December 06, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 823 | 603 | 20 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 800 | 119 | 20 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 813 | 120 | 20 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 817 | 120 | 20 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 20 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 21 |
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Workout Graph
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