Kevin McNerney 16:00 row
3,760
Meters
16:00.0
Time
2:07.6
Pace
233
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 103 |
December 26, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,760 | 2:07.6 | 168 | 878 | 233 | 21 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 21 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 21 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 |
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